LIVING MEDICINE

© 2017 Living Medicine - True Health  I  Marcia Owen

Preventative health and wellness services offering yoga, wellness coaching ,ecourses and retreats to share simple tools to make our everyday part of our living medicine.

 

 

preventative health, wellbeing, wellness, lifestyle medicine, yoga, esoteric yoga, gentle yoga, meditation, self-care, body awareness education, corporate health, presenter, health educator, workshops, online programs, retreats

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LIVING YOU

Preventative Health & Wellness Services
 

Supporting Sleep & Vitality
Sitting Yoga | 6 week online program  | 30 min sessions
Starts 18th Sept - 23rd Oct 2019

 

Upcoming Program

Living Medicine refers to the medicine we receive through how we live each and every day, bringing focus to our breath, body and being.

We offer preventative wellness programs, workshops and retreats to re-connect to a way of living that restores your vitality, releases stress and anxiety, improves sleep, develops self-care and overall wellbeing.  Our services will support you to rediscover the true healing that comes from how you live your every day.

Hi I'm Marcia and I'm known for my natural warmth and steadiness that instills a sense of trust and ease within others.

 

I support people to reconnect to a more intimate relationship with their body and a way of moving, being and living that is more in tune with our body’s physiology, cycles and rhythm of stillness. In return this offers a steady foundation from which to navigate through life that is simple, centered and full of you.

Living example

e-Courses

RECONNECT
Meditation
4 week e-program

Our breath is a tool for connection. This four week meditation program offers simple weekly 10 minute meditation session to reconnect.

REJUVENATE
Sleep & Vitality
6 week e-program

This six week Sitting Yoga program offers a 15 minute repose in the evening to wind down from the day to prepare the body for sleep.

RELAX
Body Awareness
4 week e-program

Taking 15 minutes to relax and tune into the body is offered in this 4 week program to alleviate stress, anxiety, tension and overwhelm.

Simple

living for modern times
Marcia's joy and cheekiness are contagious, she brings this with an ageless wisdom which resonates deeply in my body.


ANNELIES, NURSE, THE NETHERLANDS

Stay Connected

Join my email list to stay up to date with ecourses, programs, retreats, events and receive a FREE body awareness audio when you sign up.

Stay Connected

Join my email list to stay up to date with ecourses, programs, retreats, events and receive a FREE body awareness
audio when you sign up.
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