WELL-BEING FOR WOMEN IN THE WORKPLACE

Wellness presentations & tools for women | 2 hour presentation

The well-being for women in the workplace is a suite of bi-monthly presentations to support women to flourish in the workplace. The presentations will explore themes relevant to maintaining a foundation of self-care with peer discussions and practical tools to deal with the intensity and complexity of our workplace environments.

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Each session will explore practical ways to build self-care within our daily routines to counter common symptoms such as anxiety, exhaustion, depression, stress, overwhelm, lack of confidence, self-doubt, physical tension, reactions, sleep disorders and more.

 

A key focus will be brought to our body as the reference point and inner compass from which to navigate our days within the workplace and beyond.

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Monday 23rd March | 5.30am - 7.00pm

Brisbane QLD 4000

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Cost  |  $15.00

LIVING WELL RETREAT FOR WOMEN

Wellness presentations & tools for women | 1 day event

We live in a fast paced world, one that asks an immense amount of us as women. Most of us will eventually get worn down and drained by the pressure to be everything for everyone, be it wife, mother, business woman/worker, daughter, partner, friend etc. Yet, it doesn’t have to be like this. Living well within all this is completely possible. Join us for a one day retreat that presents insights, information and practical exercises to value what it means to live well as woman.

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Saturday 22nd February  | 10.00am - 4.00pm (NSW)

Peppers Salt Resort & Spa

Bells Blvd, Kingscliff NSW 2487

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Cost  |  $160.00

LEADERSHIP WELLBEING PROGRAM

Linkedin offer | closes 31st January 2020

In an era of accelerated disruption, digitization and complexity, the capacity to lead organisations through constant change requires agility, steadiness and for the most part simplicity. This is asking our leaders of today to dive deeper to develop an inner connection, awareness and solid presence from which to lead from.

 

The Leadership Wellbeing Program has been developed exclusively for leaders to foster personal and professional wellbeing as the underpinning foundation and quality of their leadership style.​