LIVING MEDICINE

© 2017 Living Medicine - True Health  I  Marcia Owen

Preventative health and wellness services offering yoga, wellness coaching ,ecourses and retreats to share simple tools to make our everyday part of our living medicine.

 

 

preventative health, wellbeing, wellness, lifestyle medicine, yoga, esoteric yoga, gentle yoga, meditation, self-care, body awareness education, corporate health, presenter, health educator, workshops, online programs, retreats

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Anne – Brisbane, Australia

Nurse

I attended a presentation by Marcia Owen on stress, anxiety and exhaustion. I really enjoyed the way Marcia presented these topics in a very relatable, simple and easy to understand way.

 

This talk was very interactive as Marcia created a space that allowed everyone in the group to feel safe, confident and at ease with expressing their experiences on these topics. After the discussion which included a few laughs along the way we were presented with an Esoteric Yoga session. This was absolutely beautiful as I could feel a deep stillness within my body and I knew this was the answer to the stress, anxiety and exhaustion I have lived with most of my life.

 

As I was packing to leave I observed everyone moving in a more relaxed, calmer way and I could feel this amazing stillness in the room. Wow is all I can say to this great presentation.

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