BODY

AWARENESS

audio

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FREE BODY AWARENESS AUDIO

A GIFT FOR YOU

Click on Download Single to access the audio file for you to use as often as you like.

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ENJOY

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LIVING MEDICINE

Preventative health and wellness services offering yoga, wellness coaching ,ecourses and retreats to share simple tools to make our everyday part of our living medicine.

 

 

preventative health, wellbeing, wellness, lifestyle medicine, yoga, esoteric yoga, gentle yoga, meditation, self-care, body awareness education, corporate health, presenter, health educator, workshops, online programs, retreats

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